Ignite With Laura

Laura Brett Hoffman is a coach, educator, and author dedicated to helping women redefine their relationship with food. She is the bestselling author of Savor: Quit Dieting, Relax About Food, and Eat Healthy Happily, which brings together her extensive knowledge of food and human behavior into a practical fun guide for living well.

She empowers her clients to uncover and address the social, cultural and psychological factors sabotaging their diets and their joy. Her programs teach how to release old beliefs, break bad habits, eliminate guilt, and eat healthily while ending restrictive dieting for good